Jessica Seabern’s yoga journey began at the age of sixteen teaching yoga to teens for her Mothers Aerobics Studio in Minnesota. After taking some years off while attending university in California then settling in San Clemente, California she rediscovered her early passion for yoga and has enjoyed sharing this passion with all levels and ages of practitioners’ for the past sixteen years.
Jessica’s early training in the Ashtanga method led her to an eclectic Vinyasa style of teaching which has been strongly influenced by a variety of yoga methods/traditions, Jessica has enjoyed sharing these styles with students in both public and private classes and has been a teacher trainer for YogaWorks since 2007.
Jessica’s Vinyasa classes offer a vigorous and challenging practice while integrating pranayama, philosophy, focus and an overall sense of calm. She pairs the physical and spiritual aspects of yoga for her students, blending the heat building and detoxifying teachings of Ashtanga with lighthearted yet specific instruction in a flow of asanas (postures) with an emphasis on alignment and a safe practice. She offers a challenge for those who desire and modifications for students new to this journey. Jessica’s goal is for students to leave feeling uplifted, inspired, peaceful and strong.
Jessica Seabern ERYT500
Ashtanga David Swenson
Ashtanga Tim Miller
YogaWorks Certified at 500 hr. level
YogaWorks Vinyasa Flow – Annie Carpenter/Sean Corn/Vinnie Moreno
Prenatal Flow Shiva Rae
Pranayama Intensive Chris Stein
Restorative TT Jill Miller
YogaWorks Philosophy, Anatomy & Asana Intensives x 5
Yoga Anatomy with Leslie Kaminoff